Many people who go to the gym or are teased by their friends to exercise at the gym make the gym penis atrophy due to physiological weakness. But is that true? Let's find out in the article below.
1. Does the gym make the penis atrophy?
The most accurate answer to the question "Does the gym shrink the penis?" is YES. But this atrophy is only temporary while you practice only, when resting, normal activities are not a problem at all. So don't worry if you go to the gym.
The reason there is atrophy during exercise is due to blood. During intense exercise, blood must move to the muscles and bones. As a result, the amount of blood to the penis and testicles will decrease.
This not only causes the penis but also the scrotum and testicles of the gymer to atrophy. This is completely normal and nothing can stop it.
Dr. Jamin Brahmbhatt, a urologist and professor at the University of Central Florida School of Medicine, says that the healthier a man, the more efficiently the blood moves through the body, the less likely they will notice any changes. in size due to healthy physical activity.
So if your penis and testicles shrink during exercise, it could be a sign that you're not hitting the gym regularly. The stronger your heart, the stronger your erection, adds Mr. Brahmbhatt.
From that, the exercise not only does not affect the penis, but also makes the penis more "strong". Because exercise helps strengthen the heart muscle a lot, especially intense exercises. So gymers, practice enthusiastically!
The saying "gym is atrophied" can be explained by the enlargement of the legs while the "middle leg" remains the same size, making the penis visually appear smaller. But in fact, the size of the penis is not affected at all.
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2. Do gym goers have physiological weakness?
The answer to this question is NO. Gym exercise does not make the practitioner weak physiologically.
Many gym-goers have problems with physiology or desire, which may be because they exercise too much, exercise in the wrong way, leading to fatigue and lack of energy. Moreover, "sex" also takes a lot of energy, so many people who have not recovered in time will lose their breath when "in battle". Therefore, when exercising, you must combine rest to restore health.
In fact, exercise does not cause physiological weakness but also helps men increase their performance. Going to the gym as well as playing other sports helps the body to increase testosterone hormone.
In addition, many studies also show that the sperm of obese men are often of poorer quality than the sperm of healthy men. So, gymers, let go of the fear of physiological weakness when working out in the gym.
You have just found out the answer to the question of whether the gym will atrophy the penis and whether the gym will be physiologically weak.
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Hopefully through the article will help you have the right view about gym training and have more motivation to practice.
Remember to regularly follow our health section for more fitness and other useful information.
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