Ginger juice has long been considered a drink with many health benefits, but not everyone drinks ginger juice properly.
Keep in mind these 6 rules to get the most out of ginger juice!
Ginger has long been a popular plant used in spices, medicines and beverages.
They are not only easy to buy and affordable, but properly drink ginger juice or ginger tea also brings a range of benefits to the body such as:
Purifying the body and enhancing health.
Taking with honey will reduce the blood pressure index.
Reduce negative symptoms associated with menstruation.
Helps increase blood circulation.
Support treatment of cold, cough, runny nose, ...
You can refer to the article "Detox with lemon and ginger - the key to beautiful skin at home" here.
However, only properly drinking ginger juice can bring into full play the impressive benefits of this drink. If taken wrongly, the side effects can occur.
Please note the guidelines that introduce below to avoid mistakes!
In traditional medicine and everyday life, ginger is used a lot. Drinking tea made from ginger has the effect of detoxification, infection, phlegm, and onions.
When entering the body, ginger juice will create a feeling of balance and comfort. In addition, in this drink also contains Cineole - a substance that helps relieve stress and reduce headache.
So when you lose sleep, ginger is one of the best options.
However, if drinking or eating ginger at night will cause adverse effects, insomnia will last longer and worse. Therefore, you should pay attention to only use ginger juice during the day!
Ginger has a very hot taste, when mixed into water, this taste has not changed. When ingested, the chest immediately heats up. This is not good for people with liver disease.
Those with fatty liver, liver cancer, hepatitis, ... absolutely should not drink ginger juice.
The reason is that their liver cells are in a state of stimulation. If these drinks are used, they can cause necrosis, making the condition worse.
Similar to the liver, gallstones will get worse with ginger juice.
The reason is that the spicy nature of ginger will cause the stones to become trapped in the gallbladder, unable to digest or push the stones out.
If you do not want to have surgery to remove stones, you must consider very carefully when drinking ginger juice.
During pregnancy, women often have morning sickness symptoms such as nausea, headaches, salivation, ...
Using ginger is effective in reducing those symptoms. However, it is the beginning of the pregnancy.
For the last period, ginger should be kept to a minimum. Because it can increase blood pressure, dangerous for pregnant women.
During lactation, too, ginger will be excreted into breast milk and cause insomnia symptoms in children.
In addition to the above cases, other side effects are possible.
While taking the drug, you absolutely must not use it on your own. It is best to consult a specialist about drinking ginger water. They will offer you the safest solution.
Just introduced to you 5 principles to note to drink ginger juice properly.
Remember to maximize the benefits of this miracle drink, as well as avoid the adverse effects that are not good for health.
Do not forget to follow the articles in the same category to update more useful knowledge!
Keep in mind these 6 rules to get the most out of ginger juice!
Ginger has long been a popular plant used in spices, medicines and beverages.
They are not only easy to buy and affordable, but properly drink ginger juice or ginger tea also brings a range of benefits to the body such as:
Purifying the body and enhancing health.
Taking with honey will reduce the blood pressure index.
Reduce negative symptoms associated with menstruation.
Helps increase blood circulation.
Support treatment of cold, cough, runny nose, ...
You can refer to the article "Detox with lemon and ginger - the key to beautiful skin at home" here.
However, only properly drinking ginger juice can bring into full play the impressive benefits of this drink. If taken wrongly, the side effects can occur.
Please note the guidelines that introduce below to avoid mistakes!
1. Do not take it at night - the top rule to drink ginger juice properly
In traditional medicine and everyday life, ginger is used a lot. Drinking tea made from ginger has the effect of detoxification, infection, phlegm, and onions.
When entering the body, ginger juice will create a feeling of balance and comfort. In addition, in this drink also contains Cineole - a substance that helps relieve stress and reduce headache.
So when you lose sleep, ginger is one of the best options.
However, if drinking or eating ginger at night will cause adverse effects, insomnia will last longer and worse. Therefore, you should pay attention to only use ginger juice during the day!
2. Drinking ginger water is not good for liver disease
Ginger has a very hot taste, when mixed into water, this taste has not changed. When ingested, the chest immediately heats up. This is not good for people with liver disease.
Those with fatty liver, liver cancer, hepatitis, ... absolutely should not drink ginger juice.
The reason is that their liver cells are in a state of stimulation. If these drinks are used, they can cause necrosis, making the condition worse.
3. People with gallstones should avoid using ginger juice
Similar to the liver, gallstones will get worse with ginger juice.
The reason is that the spicy nature of ginger will cause the stones to become trapped in the gallbladder, unable to digest or push the stones out.
If you do not want to have surgery to remove stones, you must consider very carefully when drinking ginger juice.
4. Don't drink ginger juice in the second half of pregnancy
During pregnancy, women often have morning sickness symptoms such as nausea, headaches, salivation, ...
Using ginger is effective in reducing those symptoms. However, it is the beginning of the pregnancy.
For the last period, ginger should be kept to a minimum. Because it can increase blood pressure, dangerous for pregnant women.
During lactation, too, ginger will be excreted into breast milk and cause insomnia symptoms in children.
5. High body temperature should not drink ginger juice
When your body temperature is high, drinking ginger juice will increase the heat even more.
People who have a high fever should avoid drinking ginger juice.
In the case of a cold fever, use ginger only after the temperature has dropped or has been expelled from the body. In case of viral fever but mild, you can use.
6. Drug reactions
In addition to the above cases, other side effects are possible.
While taking the drug, you absolutely must not use it on your own. It is best to consult a specialist about drinking ginger water. They will offer you the safest solution.
Just introduced to you 5 principles to note to drink ginger juice properly.
Remember to maximize the benefits of this miracle drink, as well as avoid the adverse effects that are not good for health.
Is drinking ginger water good for health?
Do not forget to follow the articles in the same category to update more useful knowledge!
Comments
Post a Comment